Nov
14
to Nov 13

365 Meditation Kula

365 Meditation Kula

Led by Serena Lewis at Harris Community Center.

What's Kula?

Kula is a Sanskrit word that can be translated as "community". "clan', or "tribe". This word is sometimes used by the yoga community to denote the sense of inclusion and belonging that can be cultivated through vogis coming together to practice yoga.

Our 365 Meditation Kula is an interactive meditation club which will meet twice a month to discuss, learn and practice meditation. This Kula provides a safe space for members to practice meditation, share experiences and ideas. Members will learn tools to help them develop a powerful meditation practice and will learn different types of meditation. 

Why Meditate?

Meditation helps to reduce stress, brings an inner calmness, brings a feeling of well being and helps to provide clarity to problems and situations. At each meeting, Serena will lead members through a group discussion and meditation practice.  

Meditation Space will be 7:15 pm - 7:35 pm/ Class 7:35 pm - 8:45 pm and classes will meet on the 2nd and 4th Tuesday of the month at Harris Community Center in Belton.

Some of different meditation practiced we will explore include:

  • Awareness Meditation
  • Visualization Meditation
  • Reflective Meditation
  • Moving Meditation
  • Chakra Meditation
  • Sound Meditation
  • and more.

365 Medition Kula is open to all levels of practitioners. No Yoga Practice.  Monthly or Year purchase includes:

  • 2 Meetings a month led by Serena Lewis
  • Access to the members only Secret Facebook group
  • Access to 24 recorded meditations by Serena
  • All Meditation materials and supplies, and of course, a T shirt! 

Investment :  $680.00 Year Membership ($100.00 discount) Sign up before November 7th.

or $65.00 monthly - auto draft payments.  

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Dec
23
2:00 PM14:00

Ugly Christmas Sweater Yoga at BJ's Brewery Tasting Room

Join us at BJ's Brewery Tasting Room for a crazy fun event!

Wear your ugliest sweater and let's practice! You know we love contests, so the ugliest sweater will win a prize!

Class - $10.00

You can use your Class Pass for this event or Bring a donation for Texas Humane Heroes and we will comp your class! Also, feel free to bring a snack to share for after class!  

Donation items:

bleach wipes

Hand sanitizer

Paper towels

Kitty Litter

towels, blankets, pet toys.

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Dec
9
2:00 PM14:00

Wizarding Yoga: Patronus Salutations

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If you wish to find confidence within yourself, the courage to protect yourself, the inspiration to find creative solutions, join Tori Hill for Wizarding Yoga: Patronus Salutations. If you have been a fan of the Wizarding World for some time, our Patronus Salutations will combine some of the spell casting and inspired imagery from the stories of Harry Potter, and the gentle practice of a Yoga Basic class, for a surely unique experience.

This is a 2 hour Workshop, bring your mat, bring your friends, and we will pair your with a wand. No yoga experience needed! 

Investment : $25.00 or Early bird $15.00 if you register and pay before Dec. 4th. Please contact Tori at 254- 933-7603 or email sales@soulfuljyoga.com for any questions.

 

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Aug
30
6:00 PM18:00

Yoga and Beer Tasting

Join us at BJ's Tasting Room in Temple!

An All Levels Vinyasa Class will begin around 6pm.

The Tasting Room is located at 602 East Central Ave in Temple.

Bring your friends and your mat!  This event is great for new yogis to see what our community is all about!  The class is FREE!

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Aug
19
7:00 PM19:00

Sweet Release Candlelight Yin Yoga with Serena

Yin Workshop

Allow yourself to release what no longer severs you.

Yin Yoga is a meditative and healing practice which focuses on nourishing and strengthening connective tissues, fascia, joints, bones and ligaments. Each floor pose will be held between 2-5 minutes.

Holding poses allows the student to experience the pose and experience the mental and physical state of the body. Following the asana portion of the class, There will be a guided meditation. Students will be guided through an active visual meditation. All levels of practitioners are welcomed. 

Investment : $20.00

Back to School Discount Rate for Teachers : $15.00

 

 

 

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Jul
29
6:00 PM18:00

One + One Workshop (Partner Yoga)

Yoga means Union.

Partner Yoga brings people together through movement and breath. It increases trust, communication, and intimacy with your partner, Whether your partner is a friend, family member, or spouse. When we practice with the support of another person, we are able to experience new ways to transition into poses, hold poses longer, and balance more easily.

Partner Yoga is hands on and cultivates playfulness in your practice. Come play, laugh, and relax with Cornelius and Serena!

Workshop Investment - $20.00 (early bird) $25.00 Day of Event

Don't have a partner? No problem!  We will partner you up with another student.

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Jul
15
1:00 PM13:00

Essential Oils Natural Bug Spray and Yoga Mat Cleaner Workshop

Join us as we host Melissa Clark with Young Living Essential Oils as she teaches us how to make a natural bug spray and a cleaner for your yoga mat.  Please RSVP by July 12th so we have enough supplies for everyone.   

After Class, we will "Color Match" you with Young Living's New Make Up!

For more information on Young Living Essential Oils -check out Melissa's website

https://yldist.com/melissaclark/.

 

Cost is $8.00 for supplies. 

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Jun
25
8:45 AM08:45

Dead Fish Grill - Community Class

Community Yoga Class

We will be hosting a donation-based community class at the Dead Fish Grill. The patio provides a beautiful view of Lake Belton. So arrive early to get settled and secure your spot!

If you are new to yoga, this is a great time to come out and meet some of the yogis in the community. Invite your friends, bring your mat and have fun!

Then, stay for the best brunch on town! The Dead Fish Grill serves brunch at 10:00 AM. They have pancakes, crab cakes, bacon! and Mimosas!!

This month's donations will benefit "Texas Humane Heroes"

Texas Humane Heroes is a not for profit 501(c)(3) organization. Texas Humane Heroes is 100% funded by donation, grants, and modest fees for services. Texas Humane Heroes receives no government funding.  Check out their website  Texashumaneheroes.org

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Jun
20
to Jun 22

(9-12 years old) Kids Yoga Workshop with LaChelle Acosta

This series will have two classes, one hour each.

Tuesday June 20th and Thursday June 22nd.

The classes will consist of age appropriate yoga poses formatted in such a way to be fun and encouraging to students. Yoga benefits their flexibility, strength and social skills. It teaches mindfulness, body awareness, balance and coordination. 

Classes are $15.00 each or $10.00 cash.  

 

 

 

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Jun
19
to Jun 21

(K-2) Kids Yoga Workshop with LaChelle Acosta

This series will have two classes, one hour each.

Monday, June 19th and Wednesday June 21st.

 

The classes will consist of age appropriate yoga poses formatted in such a way to be fun and encouraging to students. Yoga benefits their flexibility, strength and social skills. It teaches mindfulness, body awareness, balance and coordination. 

Classes are $15.00 each or $10.00 cash.  

 

 

 

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Jun
5
to Jun 28

Soulful Summer Boot Camp

Looking for a Jump Start in getting Healthy??

We are hosting a four week Boot Camp designed for Maximum calorie burn!

Beginning June 5th, Classes will be on Mondays,  and Wednesdays.

Monday will be led by Leanne

Wednesday will be led by Sahala

Bring some weights and an outside mat. (and your friends)    

Monday and Wednesday 5:15pm - 6:15pm

 $10.00 Drop In Rate -  No CONTRACTS!

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May
1
to May 31

21 Days of Meditation

In May we are hosting a Meditation Challenge

Why?

Did you know that Meditation is linked with feeling LESS STRESSED as well as actually lowering the stress hormone cortisol.

Rapid memory recall improves with daily meditation.

Meditation is linked to more creativity and new ideas.

Meditation can result in brain changes that protect against mental health conditions.

This Challenge will be going on for the entire month of May. We will have our Challenge Boar at the desk to keep track of your Meditation practice. Classes marked with an "MA" will count towards this challenge. And T shirts will be given to everyone who completes the 21 days.  

   

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Mar
11
8:00 AM08:00

Open House

Open House

 All Classes will be FREE!

Bring your friends! You know, those friends that say they are coming with you "one day". This Saturday, the classes will be free! so no more excuses!

8AM - Heated Flow

9:30 AM - Mixed Level Flow

11 AM- Yoga Basics

We will also have vendors outside because everyone loves shopping! 

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Jan
14
to Feb 4

Beginner's Series - Set Your Sankalpa.

Set Your Sankalpa.

This is a four week Beginner's Series which meets on Saturdays at 2:30PM.

If you are new to yoga, this is a great place to begin. You will learn basic postures, the history of Yoga, sun salutations, balance poses and the final class will be a Vision Board Workshop to Set Your Intention for 2017.

What's a Vision Board?

A vision board is your image of the future. It represents your hopes, dream and goals for your life. The saying " A picture is worth a thousand words" supports the fact our mind responds most strongly to visual stimulation. Pictures along with your emotions are powerful motivators to achieving your dream life.

Early Bird Special        $75.00

After January 1, 2017$100.00

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Dec
10
8:00 AM08:00

Noonday Collection - Kristin Coffield

Looking for a gift which inspires and helps others? Join us on Saturday, Dec. 10th for a Noonday Collection Pop Up Shop. Kristin Coffield with Noonday Collection will be at the Studio from 8am - 1pm.  

Noonday Collection is a socially responsible fair trade business that uses fashion to create meaningful opportunities around the world. We design and sell an inspired collection of jewelry, purses and scarves handmade by artisans across the globe. We partner with artisan entrepreneurs to make a difference in some of the world's most vulnerable communities. We empower our talented artisan partners through dignified jobs at fair wages. Together we're building a flourishing world where children are cherished, women are empowered, people have jobs and we are connected. 

If you can't make it to the studio on Saturday and would still like to order, check out her collection at  

bit.ly/SoulfuljyogaNoonday

 

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Dec
9
7:00 PM19:00

Painting with a Twist - Soulful J. Yoga Night

Painting with a Twist!

Join us for a fun night with your Soulful J. friends at Painting with a Twist in Temple.

Space is limited, you can sign up on their website using the pass code: YOGA

Click the link - http://www.paintingwithatwist.com/events/viewevent.aspx?eventid=949528

$35.00 per person for a 2 hour class.

Bring your favorite beverage, Snacks will be provided by Soulful J. Yoga

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Nov
29
to Dec 10

Project Angel Tree - Stuffed Animal Donations

Project Angel Tree

We will be accepting new stuffed animals for Project Angel Tree.

This is a program coordinated through J.A.I.L. (Jesus Acts in Inmates Lives) Ministry. Project Angel Tree is a special project for children who have parents who are either in Bell County Jail or in the state and federal prisons.

J.A.I.L. Ministry, Inc., is a 501(c) (3) nonprofit jail ministry based in Belton, Texas. For more information, please visit their website:  jailmin.org

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Nov
26
8:00 AM08:00

Small Business Saturday

Small Business Saturday

 Celebrate Small Business Saturday with us!

 FREE YOGA Classes!! Bring your friends and family.

We will have several local small business vendors to help you start your Christmas Shopping.

*LuLaRoe

*Premiere Jewelry

*Mary Kay

*DoTerra

*Advocare

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Nov
1
to Nov 29

November I'm Thankful for... Challenge

November I'm Thankful for... Challenge

Every day in November, write down what you are Thankful for.

We will draw one "I'm Thankful for.." each dayand post it on our social media pages. At the end of the Month, We will draw again from the posts shared and the winner will receive the month of December FREE!!

 

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Oct
5
7:15 PM19:15

Lauri Bell, The Ninth Limb Yoga, LLC - October 5th, 7:15 PM

GUEST INSTRUCTOR - Lauri Bell, The Ninth Limb Yoga, LLC

A California transplant to Waco, Lauri Bell is excited to be part of the long-over due, emerging yoga scene in Waco. Even though the town has some lovely yoga studios, Lauri saw that the need for regular, affordable yoga was still not being met. 

From this, grew The Ninth Limb Yoga : Weekly, $5 yoga, with free loaner mats and a chance for those participating to help other community groups is via the Yoga Fore Change project. For her teaching, Lauri draws on influences from her years practicing Hatha, Vinyasa, Iyengar and Ashtanga. Her self-described "Diet Iyengar Flow" classes are like climbing into a clown car with your friends, blasting music and seeing where the road takes you. Get ready to have fun, namste and all that other cool hippie yoga stuff...

Space is limited, sign up online or in the studio. Open to members and non-members (regular class rates apply)

 

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Jun
13
to Jun 29

3 Week Summer Kids Yoga! Ages 8-12

Summer Series!

Children Deal with distractions, temptations, peer pressure and over stimulation. Yoga can have a positive impact on children as it builds concentration, increases their confidence and positive self-image.

Yoga is

  • Non competitive

  • Helpful with anxiety

  • Beneficial for the digestion

  • FUN!

Dates- June 13th, 15th, 20th, 22nd, 27th and 29th.  

Monday and Wednesday.

Time 3:00pm-3:50pm

Cost: $65.00 for all 6 classes

           $12.00 Drop In

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Jun
13
to Jun 29

3 Week Summer Kids Yoga! Ages 5-7

Summer Series!

 

Children deal with distractions, temptations, peer pressure and over stimulation. Yoga can have a positive impact on children as it builds concentration, increases their confidence and positive self-image.

Yoga is a non-competitive practice and helps kids to manage stress through breathing, awareness and healthy movements.

Class cost:  $65.00 for all 6 classes

                      $12.00 Drop In Class.

Dates - June 13th, 15th, 20th, 22nd, 27th and 29th.

Mondays and Wednesdays  

Time 2pm- 2:50pm

 

 

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May
7
11:00 AM11:00

Mother's Day Partner Yoga -Children ages 4-10

Looking for a fun activity with your daughter?

Try partner yoga!

Yoga is traditionally an individual practice, Partner Yoga allows people to come together through movement, breath, play, touch and having fun.

As partners work together, they rely on each other's support to keep alignment, balance and focus. 

After class, we will have a few snacks!  The Class will be limited to 7 partners. This class is open to Members and Non-Members. 

Cost is $20.00  

 

 

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May
6
7:00 PM19:00

Mother's Day Partner Yoga - Children ages 11 and Older.

Try partner yoga!

Yoga is traditionally an individual practice, Partner Yoga allows people to come together through movement, breath, play, touch and having fun.

As partners work together, they rely on each other's support to keep alignment, balance and focus. 

After class, we will have a few snacks!  The Class will be limited to 7 partners. This class is open to Members and Non-Members. 

Cost is $20.00  

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Jan
1
to Jan 30

26 Day Challenge

Starting on January 1, 2016, We will be hosting a 26 day challenge.

Why 26 days??

Because we are closed on Sundays.

It is freefor members and clients to participate and we will have a board at the front desk to record your participation. We want everyone to practice for 26 days or 26 times, meaning if you miss a day, you need to come to two classes to make up for the day your missed.

 

We will have prizes throughout the challenge!

See ya'll on the mat! 

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Oct
10
10:00 AM10:00

Bohemian Beauties Boutique

Bohemian Beauties Boutique is the brain child of two sisters after two bottles of Merlot.  These sisters started out with $500.00 and the idea of bringing a more affordable boutique style of fashion and shopping to the Central Texas Area.  Their style can best be described as Texas Bohemian with a touch of Southern Glam!

Check out their website at http://bohemian-beauties-boutique.myshopify.com  and follow them on Facebook, Instagram, and Twitter.

 

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