GUEST INSTRUCTOR - Lauri Bell, The Ninth Limb Yoga, LLC
A California transplant to Waco, Lauri Bell is excited to be part of the long-over due, emerging yoga scene in Waco. Even though the town has some lovely yoga studios, Lauri saw that the need for regular, affordable yoga was still not being met.
From this, grew The Ninth Limb Yoga : Weekly, $5 yoga, with free loaner mats and a chance for those participating to help other community groups is via the Yoga Fore Change project. For her teaching, Lauri draws on influences from her years practicing Hatha, Vinyasa, Iyengar and Ashtanga. Her self-described "Diet Iyengar Flow" classes are like climbing into a clown car with your friends, blasting music and seeing where the road takes you. Get ready to have fun, namste and all that other cool hippie yoga stuff...
Space is limited, sign up online or in the studio. Open to members and non-members (regular class rates apply)