Set Your Sankalpa.
This is a four week Beginner's Series which meets on Saturdays at 2:30PM.
If you are new to yoga, this is a great place to begin. You will learn basic postures, the history of Yoga, sun salutations, balance poses and the final class will be a Vision Board Workshop to Set Your Intention for 2017.
What's a Vision Board?
A vision board is your image of the future. It represents your hopes, dream and goals for your life. The saying " A picture is worth a thousand words" supports the fact our mind responds most strongly to visual stimulation. Pictures along with your emotions are powerful motivators to achieving your dream life.
Early Bird Special $75.00
After January 1, 2017$100.00